The Secret to Weight Loss in your 40s

When you look in the mirror, what do you see?

Too many facial lines to be laughed at, double chin appearing, breasts starting to sag and, perhaps worst of all, an expanding tyre around the middle that doesn’t seem to shift, no matter what you do? Ever done a double take as you walked past a mirror to realise that that woman was actually you?

I wish I could tell you there was a magic pill and, just by taking it, you’d automatically revert back to the woman you were 20 years ago… Sadly, it’s not quite that straightforward.

The rules are different when it comes to weight loss once you’re over 40. But losing weight, regaining your energy, getting back to your best is possible with the right advice, and some support along the way.

You will be AMAZED at the big differences little changes can make. I am passionate about getting all women feeling amazing no matter their age. Nutrition and lifestyle changes can help with all menopause symptoms – do not underestimate its power!

I cannot wait to help you! Read this then get in touch for 1:1 care and advice.