Nutrition and wellbeing

Menu plans

As well as looking after both your and your child(ren)’s health, the amount of time taken to think of appetising, nutritious meals that keep everyone happy can be overwhelming.

I can help by creating menu plans with quick healthy recipes and weekly shopping lists plus help sorting out your store cupboard and fridge.

Nutritional Supplements

Functional tests (run by private companies) and nutritional supplements can provide a powerful element of my practitioner tool kit. These are recommended if it’s appropriate and safe to do so.

Id love to help you live your life better

Book in for a health discovery call (i.e. a friendly chat) to see how we can work together to achieve your health goals.

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