Health MOT – Your Personalised Nutrition Check-Up
Are you feeling tired, sluggish, or just not quite yourself? Do you want to take control of your health but don’t know where to start? My Health MOT is the perfect first step to understanding your body and giving it exactly what it needs to thrive.
For £199, you’ll receive:
- A Zinzino Balance Test – a simple at-home finger-prick blood test to measure your omega-6 to omega-3 ratio, a key indicator of inflammation, brain health, and long-term wellbeing.
- A comprehensive nutritional questionnaire – sent to you before our consultation so I can fully understand your health history, symptoms, and goals.
- A 60-minute consultation – an in-depth session with me to review your results, identify key areas for improvement, and create a personalised action plan to optimise your health.
Why ‘Test, Don’t Guess’?
So many people take supplements or make dietary changes without knowing whether they’re actually addressing the root cause of their symptoms. The Zinzino Balance Test gives you real, actionable data so we can take a targeted, effective approach to improving your health—rather than guessing what your body needs.
What is the Zinzino Balance Test?
The Zinzino Balance Test is a powerful tool that measures the levels of essential fatty acids in your blood. These fats play a huge role in:
- Inflammation & Immunity – High omega-6 levels can drive chronic inflammation, which contributes to conditions like joint pain, fatigue, and brain fog.
- Brain & Mental Health – Omega-3 is crucial for focus, memory, and mood regulation. Low levels have been linked to ADHD, anxiety, and depression.
- Heart & Metabolic Health – A good omega balance supports cardiovascular function, blood sugar control, and energy levels.
Most people unknowingly have an imbalance, with too much pro-inflammatory omega-6 and not enough anti-inflammatory omega-3. This imbalance can impact everything from your energy to your skin and digestion. The good news? Once you know your levels, you can take simple steps to correct them and protect your long-term health.
Why Invest in a Health MOT?
- Knowledge is power – Instead of guessing what your body needs, you’ll have real data to guide your choices.
- Feel better, faster – Address imbalances before they turn into bigger health issues.
- Preventative health – Taking action now can reduce your risk of chronic disease and improve your day-to-day wellbeing.
How It Works:
- Order your Health MOT – Email me to book in and receive your Zinzino Balance Test in the post.
- Complete your nutritional questionnaire – This helps me understand your health history and goals before we meet.
- Do the test at home – A quick, painless finger-prick test with full instructions. Send it off to the lab.
- Get your results – In approximately 10-14 days, your personalised report will be ready.
- Book your consultation – We’ll go through your results in detail and create a practical, personalised plan to optimise your health.
Ready to Take Control of Your Health?
Invest in your future wellbeing today. Book your Health MOT for just £199 and start making data-driven, personalised changes to feel your best.